Day 3 and Final Day

The plan was to do this master cleanse thing for 5 days at least. Well its the end of day 3 and I've decided to stop.

It wasn't because I was super hungry, although I am. Its more because the SWF just wasn't working.

Plus I lost 10lbs last July by eating right and exercising, so I'm hoping doing that will help me drop weight.

Why is weight such a big issue for females? Ugh.

The Master Cleanse

I've got to lose like 20 lbs to get to where I want to be and exercise/eating right isn't shedding the pounds fast enough. So I've decided to try out this Master Cleanse/Lemonade Diet thing.

You drink 60 oz of this concoction of lemon juice, water, maple syrup, and cayenne pepper after a morning drink of salt water to clean out your colon of the waste.

I was originally going to ease into the cleanse by eating less and less everyday but I decided to just start it. Today was day one.

It wasn't all bad. I was hungry a lot, but I had the lemonade everytime I felt hungry. The pepper did burn my throat a little, but I followed each drink of the lemonade with water so that wasn't too bad either.

So today I didn't lose any weight, people claim to lose 1-2 lbs a day starting day one, but I'm still exactly where I was at. I would think not eating all day would at least show 1 lb loss, but it didn't.

I'll try to do this for 5 days at least, recommended length is 10 days.

Wish me luck!